Courses
| AN101 |
Optimizing Immunity -Mandatory |
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This workshop takes an in-depth look at the human immune system and our ability to enhance it or harm it based on how we choose to eat and live. It examines the link between many different phytochemicals found in nature and our immune system and explains the power of the mind and emotions over immunity and how to use this power to strengthen our resistance. The student will learn the causes and effects of various diseases and the specific foods and nutrients that are most appropriate for preventing or fighting these same pathologies.
(3.5 credits)
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| AN101A |
Immunology - Mandatory |
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This advanced nutrition workshop takes a more focused and scientific look at the ability for nutrition to enhance and replenish a weakened immune system. Topics of discussion include, amongst others, (1) the interrelationships between the immune system and individual organ systems, (2) age-related changes to the immune system (3) alkalinizing and detoxification protocols, (4) the principles of psychoneuroimmunology, and (5) dietary protocols used to control inflammation, build the immune system and prevent disease. The workshop concludes with an explanation of the specialized cancer treatment program, the Gerson Therapy.
(3.5 credits)
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| AN102 |
Mental Health and Nutrition (Part 1): Mood Disorders - Mandatory |
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This course focuses on the intricate connection between nutritional deficiencies and mood disorders. It discusses the link between mood and such things as amino acids, endorphins, neurotransmitters, hypoglycemia, allergies, thyroid function, adrenal function, and genetics. It explains how to differentiate between false moods and true emotions and explores the types of disorders for which “The Mood Cure” is and is not appropriate. The information provided will help students better determine suitable nutritional approaches to take with clients suffering illnesses such as depression, anxiety and bipolar disorder.
(3.5 credits)
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| AN103 |
Mental Health and Nutrition (Part 2): Alzheimer's Disease - Mandatory |
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Mental Health and Nutrition (Part 2) is designed to deepen the student’s knowledge and understanding of Alzheimer’s disease. It explores the symptoms, phases, possible causes and treatments (both conventional and nutritional) of Alzheimer’s. It also examines the behaviors of the affected person and the ways to cope effectively with the demands of caring for someone suffering from this disease.
(3 credits)
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| AN104 |
Advanced Pathology and Nutrition (Part 1) - Mandatory |
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The Advanced Pathology workshops are designed to cover, in detail, the pathologies most relevant to the Holistic Nutrition Program. This workshop, Advanced Pathology (Part 1), describes the etiology, pathogenesis, morphologic changes, and functional consequences of diseases of the cardiovascular, respiratory, and gastrointestinal systems. The pathobiology of each disease is presented through a series of lectures and small-group case study preceptorials. This will provide students with the opportunity to develop the ability to distinguish systemic pathologies from healthy states and make appropriate nutritional recommendations.
(6.5 credits)
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| AN105 |
Advanced Pathology and Nutrition (Part 2) - Mandatory |
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Advanced Pathology (Part 2) is a continuation of Advanced Pathology (Part 1) and covers the diseases of the renal, genitourinary, skeletal, endocrine, integumentary, and nervous systems.
(8.5 credits)
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| AN106 |
Introduction to Herbs |
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This workshop is designed to introduce holistic nutritionists to the principles of herbal medicine and to 48 of the most commonly used herbs, categorized according to the different body systems they address. Students will gain knowledge of (1) the therapeutic uses, common modes of application, dosages and contraindications of these herbs; and (2) how to prepare herbal remedies such as teas, compresses, poultices, fomentations, etc. In addition, they will learn about the training and legalities pertaining to herbal medicine and the general differences between pharmaceuticals and herbal remedies.
(5.5 credits)
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This workshop introduces the student to the Ayurvedic principles of health and nutrition. It explains Ayurvedic anatomy and explores how the attributes of foods, daily rituals and seasonal eating can be used to maintain and restore balance to particular body types or Dhatus. Extensive menu preparations and traditional Ayurvedic recipes are included to facilitate the development of meal plans specific to the individual body types.
(3.5 credits)
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| AN108 |
Nutrition and Athletic Performance |
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Coming Soon
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(5.5 credits)
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| AN109 |
Laboratory Diagnosis and Tests |
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This course provides a comprehensive reference that offers easy access to the latest information about clinically relevant laboratory and diagnostic procedures. It explains each laboratory and diagnostic test with related information, test descriptions, illustrations and examples. Understanding the purpose of specific diagnostics, when they need to be ordered and how to interpret their results can validate symptomatology findings and help students to make more informed recommendations to clients.
(4.5 credits)
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| AN110 |
Nutrition and Pharmacology |
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This course introduces students to the general principles of pharmacology. Its primary aim is to inform students of the mechanism(s) of action, biochemical and physiological effects, adverse reactions, and therapeutic uses of the most important drug(s) in each pharmacological class. The medications selected for study are those most relevant to the Holistic Nutrition program – those that affect the cardiovascular, gastrointestinal and endocrine systems.
(4.5 credits)
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| AN111 |
Breast Cancer Prevention |
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This course is intended to provide knowledge about the factors that increase and decrease the risks of developing breast cancer. It involves an in-depth exploration of (1) the anatomy and physiology of the breasts, (2) the causes, types and stages of breast cancer, (3) diagnostic tools and predictive tests used to detect breast conditions, (4) the relationship between the environment, hormones, nutrition, psychospiritual health, immunity and breast cancer, and (5) treatment methods for dealing with breast cancer - both conventional and alternative.
(3 credits)
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| AN112 |
Aromatherapy and Bach Flower Remedies |
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The first part of this workshop is an introduction to the history and philosophy of Bach flower remedies. It teaches students how to apply all 38 remedies in clinical practice. The second part introduces aromatherapy and the many therapeutic uses of essential oils. It explains the importance of using high quality oils as well as various methods of application. Students will become familiar with how to treat numerous health conditions, as well as fun and inexpensive ways to create personal body and hair care products.
(3 credits)
AN114 Developing Effective Menu Plans for Complex Cases
This workshop offers a series of complex case studies, and includes (1) assessments; (2) diet, supplement and lifestyle recommendations; (3) and sample menu plans. The purpose is to provide holistic nutritionists added assessment and recommendation skills by having them participate in the analysis of and menu planning for these complex cases (some of which involve clients with more than one health condition). In addition to receiving credits for completing a menu plan for each case study, students will receive a final, high quality 3 day menu plan applicable to each case. In this way, the more case studies that students complete, the more they will accumulate credits as well as quality menu plans that can be used in their private practices.
(7.5 credits)
AN115 An Advanced Course in Detoxification
Every day people are exposed to thousands of exogenous and endogenous toxins, from pesticides and power lines to the products of our own metabolisms, thoughts and emotions. All these toxins place dangerous stress on the immune system and make detoxification a necessary commitment for health in the modern world. This workshop, therefore, helps us to gain a deep understanding of this topic by (1) defining toxicity, detoxification, drainage and the different types of toxins to which we are exposed; (2) reviewing the organs of detoxification; (3) discussing disorders that arise as a result of toxicity; and (3) describing methods that can be used to safely detoxify the body. Also included are sections on toxicity and treatments according to the principles of Ayurvedic Medicine and some case studies with possible solutions for the Advanced Holistic Nutrition Student.
(3 credits)
AN116 Professional Self Development
What makes a person a successful alternative health practitioner? Is it solely the development of a sound resume and/or business plan or is there more to it than that? This workshop addresses the “more to it than that” aspect of professional development. It addresses personal limitations, therapeutic communications and ethics – the relational aspects of a practice. In order to be successful practitioners, to find the place where our joy meets the world’s need, we have to continually work on ourselves – to become more aware – to develop a self that can be in right relationship with others. That is what this workshop is dedicated to doing – fostering self development and right relationship.
AN117 Understanding Homeopathy for the Holistic Nutritionist
This workshop will provide holistic nutritionists with a basic knowledge of the history and complementary practice of homeopathy. Additionally, it will address homeopathy specific to nutritional ailments and provide students with an overview of a limited number of remedies, tissue salts and oligo-elements that can be safely used in their own practices. Most importantly, it will illustrate what homeopathy can treat and when it is prudent to refer to a homeopath.
(3 credits)
AN118 Safe and Effective Supplementation
With increased marketing, variety and availability of supplements, how can holistic nutritionists (let alone consumers) decide what is safe and effective? Furthermore, how can holistic nutritionists effectively counsel their clients about supplementation in a milieu of increasing public awareness? This workshop addresses these concerns. It provides holistic nutritionists with a sound foundation in the wise use of dietary supplements. It includes information on manufacturing practices, interactions, orthomolecular alternatives to drugs, labeling, governmental regulations, standardization, whole food supplements, etc. Furthermore, it discusses in detail some of the most commonly used nutritional supplements such as individual and multivitamins/minerals, fiber, sea algae, greens, digestive enzymes, probiotics, EFAs, etc.
(3.5 credits)
AN119 Mindfulness and the Neuropsychoendocrinology of Regulating Eating
Though there remains a lot that is not known about the regulation of food intake and the science of mindfulness, understanding some of what has been discovered can awaken us to ways we might modify unwanted eating and lifestyle behaviors. Accordingly, this workshop explores what research has revealed about (1) the neuropsychoendocrinology of regulating food intake to maintain optimal energy balance and body weight; (2) the science and effects of mindfulness, and; (3) mindful eating practices that can help change unhealthy eating behaviors. To facilitate the embodiment of this information, mindful eating practices are incorporated throughout the workshop: during each lesson and as homework.
(5 credits)
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